House of Bastet
movement medicine
Classes
“I came to HOB with a twisted sense of self-esteem I now love me from the inside out, it’s not about the size of my outer body it’s about what I am on the inside that’s reflected on the outside. My mind is the strongest gift I have I learned that at House of Bastet. I will continue to work on myself daily."
Herma GIGI KittyKat
BellyDance Fitness
Saturday 11am
Virtual Class on ZOOM
Silver Sneakers FLEX
Coming Soon
Tuesday & Thursday 11AM
Our Team
House of Bastet brings health, fitness, and beauty to a studio, gym or your living/working space, whether it’s a 1000-square-foot loft or a cozy family room. A typical class/workshop or party experience is Fabulous with the House of Bastet.....we also provide
- Health Education
- Personal Development Workshops
- Various dance/movement classes & parties
- Performances/Special Events
- Senior Dance Exercise
“Tene Dismuke makes exercise fun and enjoyable. I look forward to seeing her smiling face. She’s always upbeat. Her enthusiasm for moving the body makes me excited about moving my body. Her class combines cardio, strength-training, stretching and balancing movements set to soulful music that makes the one-hour class speed by. No matter how I feel entering the class, I feel good afterward! Her class is like a one-hour boost of energy that last all day long! So glad I stumbled upon it!”
Cassandra Spratling
A Movement & Empowerment Program that uplifts and assists in the transformation of women all ages through wellness, fitness, dance, yoga, modeling and personal growth & development.
Services
What Clients Say About Us
Come in!
Experience a safe and energizing experience when you come to any class,
workshop or event.