Dance  & Fitness for the Fabulous!​

Fall 2018  Schedule 

Weekly Classes at TheSTUDIO

​12835 Conant 48212

FREE Fitness Classes


Tuesdays

 

Pole Power Playshop VI

10/9/18-10/23/18

7:30-8:45pm
$65.00

Duration: 1 hour 15min for 4 weeks 


In this workshop you'll learn the fundamentals of strength, conditioning, elegance and grace bringing a new attitude and fabulousity to your fitness and performance repertoire.

Registration is required for class participation.


Get ready to transform your body & mind with Pole Power Dance Fitness.
​4 week series ONLY ..... $65 

drop-ins accepted after registration requirement is meet $25

 

reserve your spot today……
Registration required 
 

@ the STUDIO | Dance Fitness Culture
12835 Conant , Detroit, MI 48212

Thursdays

 
6:00-7:00pm 

Belly Dance Fitness w/ Tene’
ongoing $5 each class / 10 class pass of $40



​@ Hamtramck Recreation Center
11350 Charest St, Hamtramck, MI 48212




Dancing is a fun way to get fit, so give it a whirl with this belly dance fitness class for beginners.  As well as the physical benefits, the combination of music and exercise can really help to lift your mood.  This 60 minute belly dancing class gives you an aerobic workout and helps improve your flevibility and core strength.
So are you ready to get those hips shaking?